Insert Row Above Every Line In Autofiltered List?

I have the following vb to insert a row above every row in an autofiltered list (autofiltered for nonblanks).

Problem is that if in the autofiltered list there is not a gap then it inserts a row for each line where there is no gap

SO for instance if in the filtered list cell A500:a505 have no gaps between them (meaning all are nonblanks) the vb will insert 6 rows above A500 and leave no rows inserted above a501, a502, ...etc

I have approx 10,000+ rows and there are approx 550 rows that I need to insert a row above (but want to automate/save time) by having the vb do it.

Code:
Sub InsertRow()
' Insert a row between each Client/Cycle
'Will have some manual cleanup after this step

[Code].....