Using Lists On Multiple Tabs To Populate Tab With List Summary

I am trying to setup a file that has three tabs - LIST, COLOR AND PLANT.

I want to be able to select a color or colors (red, blue, yellow, green) and a plant or plants (tree, shrub, flower, grass) using radio buttons, maybe?

If i chose red and blue for a color and chose tree, shrub and grass for plants, i would like to populate the LIST tab with these items.

I'd also like to give an associated value to each color and plant. for example, for the colors, i could choose values between 1, 2 and 3. if i chose red 1, it would add "red 1" to the LIST. if i wanted to later change it to 3, i could do that on the COLOR tab and the LIST tab would update automatically.